Description
- 100% Matt
- Increase Your Fitness, Get Stronger, Look Great : Finally a jumprope designed to meet the demands of today’s athletes. The WOD Nation Attack Speed Rope is the highest quality on the market and can be adapted to match your fitness goals. Need a fast speed rope for double unders and footwork skills? Done! Use our thin 2.2 mm cable for maximum speed workout drills. Want to build muscle and endurance? No problem! Use the 3.3 mm monster cable and give your upper and lower body a run for its money.
- Take Your Jump Rope Skills To The Next Level : Our two-rope system is perfect for the beginner just getting started and for the advanced athlete to challenge themselves to build muscle endurance. The thick “monster” rope not only builds muscle definition and burns fat, the weight is also great for beginners who need to “feel” the rope spin. Switching between the two cables will help keep your muscled guessing which helps build all around fitness for life.
- Make Minor Adjustments Without Any Tools : Our unique fold-over cable system allows you to make minor size adjustments without the need of a screwdriver or any tools for that matter. Make the cable a little longer or a little shorter without disrupting your work out. Want to change cables? Not a problem. You can switch cables in under a minute. You will hardly miss a jump!
- The Ultimate Travel Gym : The Attack jumpropes come with a travel bag so you can easily store the rope and extra cables neatly in your gym bag or suitcase when you travel. No need to worry about finding a gym, just find a smooth surface and grab your rope and you’re good to go for a total body workout. Switch between cables for a speed workout or muscle building workout… totally up to you!
- For Use On Smooth Surfaces : Like all steel cable jump ropes, this rope should only be used on a smooth gym surface. Do not use on cement or asphalt as the rough surface will destroy the coating on the cable.
Ryan –
Bought this for my son’s football workouts – quality build, great action he really likes it. Was east to adjust and since they come in different colors we got the yellow which no one else has (his original walked off the field, common color so who knows who took it)
M –
Haven’t jumped rope since I boxed in my youth. Feels great in the hands. Great quality
Liam –
Held up great and works really well. Favorite of several ropes for crossfit I have purchased. Some of my other ropes has plastic components that kept snapping. This is built tougher.
E5wife –
The best skipping rope purchased to date.
Bruno D. –
Una de las cuerdas sí se siente ligeramente más pesada que la otra, sumado a los pesos insertados en los mangos ofrece una buena resistencia al momento de ejercitarse. Los rodamientos y el sistema de inserción de la cuerda ofrecen un movimiento constante y libre de enredos constantes que ayuda a mantener un buen ritmo de ejercicio. Los materiales se sienten de buena calidad
Maxine –
Corda molto pratica e bella,si presta altresì all’inserimento di pesi nelle impugnature per renderla ulteriormente performante nell’allenamento. Ha cuscinetti a sfere ed impugnatura gradevolmente morbida al tatto. Fornita con due cavi di diverso spessore. Consigliata.
Jodi C. Beck –
Last time I jumped rope was probably 10 years ago, I decided to get back into it for exercise and bought this one.
The rope itself is great, spins very smoothly thanks to the bearings. I would say it’s a moderate weight (less than the thick, heavy weighted ropes some gyms have), if you try to jump VERY slowly it would probably get annoying but realistically even for a first timer it’s not difficult once adjusted. The handles are comfortable to hold, the wrapping material is soft enough to feel nice on your palms but has good grip. I really like the design of the bearings and the axles holding the rope at a right angle to the handle – I think it’s a very efficient design and feels smooth when jumping.
It gets tangled a little if there is too much slack. I adjusted mine so that it barely touches the ground as I skip, and I jump as fast as I can handle so tension is not a problem and it pretty much never gets tangled while I jump.
The instructions have you basically make it the distance from your feet to armpits, which I find way too long. Instead I measure by putting the rope behind my knees and holding the handles out in front of me with straightened arms, which is much shorter, and I shortened a few inches more through trial and error. I recommend starting with the too-long length that the instructions suggest, and adjusting down from there. As the manual says, it’s a lot easier to shorten than to lengthen it.
The handles each have two holes that the cable makes a U through, and friction holds it in place. So adjustment is very easy, and you don’t have to cut the extra bit in case you want to be able to lengthen it later. However if you let the extra bit of cable wrap around the rest of the rope, it tangles a bit more. But if you jump fast enough to hear it whip, it still won’t tangle.
The first time I tried jumping in my dirt yard the plastic sheath immediately started getting scratched. I think you should definitely not use this on rough surfaces like concrete or pavement, it wouldn’t last long. I had those jigsaw piece-style rubber mat tiles around so I jump on those (you can make do with 1×2′ but 2×3′ is roomier), better for my feet and no damage on the cable. After a few days I got good enough to spin it without ever touching the ground.
Terrell Shields Jr –
I spent a lot of time looking into which jump rope to purchase. Although I used to jump rope in the past, I would consider myself a novice. I have only used the cheaper $10 PVC ropes in the past and they worked quite well for my level of jumping at the time, but for a little more money the quality is exponentially better.
With two ropes of different gauges, you can either use the thicker one for Crossfit training or the thinner one for working on double-unders. I don’t do Crossfit myself, instead I lift traditionally as well as jog, swim, and bike but I wanted something else to improve on my cardio and move from straight LISS in conjunction with my HIIT workouts. This rope was the perfect addition. I’m also glad I chose the Attack Speed rope instead of the similarly priced Speed rope as the handles are fantastic and easy to grip. The bearings are smooth and glide with tremendous ease.
Although I look forward to purchasing a more expensive rope in the future, this rope is a steal for the price and will be used for a long time to come.
Humsley –
My gym has some of these jump ropes and I loved the pink specifically and had to order one for myself!
Very easy to use and adjust for height. I love and very much appreciate the 2 different cables that came with it as well and the extra hardware.
This is worth the buy! The handles are good and thick. Great pink color!
Roberto75 –
Podiam incluir instruções para os acessórios que traz
Swan Ronson –
Nice rope, packaged well good quality. Very good for training endurance.
M –
I received this promptly, and with a (hilarious) follow up email from the seller. I’m not new to ropes, and while I’m not at the top of my game just yet, I’ll get there eventually, partially thanks to this product.
The item came as a set with 2 ropes, some spare end caps, a carry bag and some stickers 🙂 The handles are lightweight, wrapped in a foamy tape, the ball bearings are solid and make jumps effortless and efficient. There are 2 rope thicknesses, the one attached to the handles is the slimmer one, but interchanging them is a piece of cake. Cutting them to size was difficult! It’s made of twisted steel cable so I don’t feel it’ll fall apart anytime soon. Overall, a very solid product.
The only reason I’m removing a star is because unfortunately the slim rope that I got has a broken/protruding piece of a cable sticking out from the vinyl casing and it pricked my finger pretty bad when I unknowingly ran my hand along the length of the rope to straighten it. It’s in a spot that is lower to the ground and since I know it’s there, I won’t be touching it anymore and I don’t think it’ll cut me further. But still, a slight disappointment. The thicker rope is fine so Maybe I’ll just switch over to that one.
It’s not enough of a complaint to return the whole thing, but it definitely hurt.