Description
How to Stop Repeating Mistakes in Boxing
Mistakes are a crucial part of learning, however, when it comes to boxing, mistakes often go unnoticed and are repeated multiple times, which typically results in:
- Getting injured.
- Building bad habits that require long term correction.
- Performing poorly when training and feeling frustrated.
In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.
Mistake Identification – Uncover the technical errors that cause a sloppy stance, clumsy footwork, weak punches and poor defensive ability.
Technical Breakdown – Understand your wrong-doings with a detailed analysis of each mistake and what causes it.
Corrective Training – Follow step-by-step instructions and drills to correct each mistake and improve your overall boxing performance.
Real Life Examples – Discover stories of boxers who turned their weaknesses into strengths.
Psychological Insights – Condition your mind with various exercises and habits that have generated success in boxing for generations.
Boxing, when done correctly, provides you with a boost of self esteem, improved physical health and a greater sense of purpose. ‘Why You Suck at Boxing’ ensures you avoid mistakes, overcome your setbacks and achieve your full potential.
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kakarot –
The allure of this book beckoned me, fueling my desire to uncover workout wisdom capable of augmenting my equilibrium, dexterity, and responsiveness across a multitude of physical endeavors. Astonishingly, “Why You Fail Miserably in Boxing” surpassed mere exercise methodologies, bestowing upon me a revitalizing accentuation on nurturing a sound state of mind, which proves indispensable not only in the realm of pugilism but also in the majority of athletic pursuits. The author adeptly interweaves repetitive drills that possess the power to substantially elevate one’s aptitudes and reaction speed.
I discovered the book to possess an exceedingly approachable demeanor, presenting its substance in a manner that effortlessly engages the reader, all while proffering reliable references and a meticulously structured arrangement. The author’s unwavering focus on the significance of mindset and the incorporation of efficacious drills serves as a testament to a comprehensive approach toward honing skills and heightening performance.
On the whole, “Why You Fail Miserably in Boxing” serves as a compass for both athletes and aficionados alike. It imparts a holistic vantage point on physical conditioning, underscoring the pivotal role played by a robust mentality in conjunction with the technical facets of the sport.
Naomi –
Andrew Hudson’s “Why You Suck at Boxing” is an outstanding resource for both casual and dedicated boxing enthusiasts. As someone who engages in boxing primarily for fitness at the gym, I found this book to be incredibly valuable. It provides practical suggestions and breaks down the sport in an accessible manner.
What truly sets this book apart is its realistic approach. It emphasizes that progress takes time and underscores the importance of safety, creating a supportive environment for those looking to improve their boxing skills. It’s not just about boxing; it’s about personal growth.
Hudson’s deep understanding of the mental aspects of boxing shines through. He demonstrates that boxing is not just a physical endeavor but a mental one, a sport of strategy in real time. The book’s lessons on adaptability, quick thinking, and decision-making are not only relevant to boxing but can be applied to various areas of life.
In “Why You Suck at Boxing,” Hudson shares valuable insights and life lessons. This book is a must-read for anyone looking to enhance their boxing skills and develop a mindset for success, both inside and outside the ring. It’s a game-changer that goes beyond boxing and delves into the essence of personal growth and achievement.
Roger Roberts –
Andrew Hudson pulls no punches, pun included, in his book “Why You Suck At Boxing”. The chapters are in depth and range from top to bottom in the art of the “sweet science”. He starts off by getting into the mental aspect of the sport.. Controlling and eliminating ones self doubt, lack of confidence, life’s external pressures, and so forth as the author gives you the frame of mind that a boxer needs to have for any type of success in the ring. Next was the technical side for the profession like the proper stance, footwork, placement of the arms, hands, legs, etc. I also have to mention that this book is for the casual who just wants to do boxing exercises for their health and enjoyment to the individual who wants to get deep into it and take on an opponent in the ring someday. Good stuff indeed! Highly recommended.
MVBrown –
This is a book anyone can use to enter a sport (and its training regime) that can be intimidating and brutal. The author humanizes the sport of boxing so well, it takes on another dimension as an exercise/healthy workout form. A great example of the author’s approach to his craft is using a story told by Socrates about the most common boxing mistake of not breathing. This is a very intelligent book full of ideas about SMART goals for boxing training, optimism, and mental toughness advice. From stance, to footwork, to punching, boxing itself offers one many exercise/fitness opportunities that other sports don’t not address with the same depth, scope. This is a terrific introduction to an often maligned sport. It is also a great read and well-written narrative. Great job…now, into the ring.
AG –
The best thing about this book is that it includes significant information on how to address the mental side of the game and not just physical and tactical improvements.
Kris Woo –
A good starter guide if want to improve your boxing skills and knowledge. It’s a straightforward read with tips and advice including common mistakes to avoid, useful drills, having the property mindset, and improving your accuracy. This is aimed at people who are already training and want to get more out of their sessions.
Mya1133 –
This book is a total game-changer for a beginner like me. It clearly identifies common mistakes and provides practical, step-by-step solutions to correct them. It has been very easy for me to understand and apply. The focus on both technical errors and the mental aspect of boxing has helped me improve my performance and confidence in the ring. I totally recommend this book if you’re new to boxing and are looking to fast-track your progress, it’s an amazing resource that will significantly enhance your training and skills.
brian f. –
Andrew Hudson’s “Why You Suck at Boxing” is a remarkable guide that transcends the world of boxing. As an author, I found this book to be a treasure trove of wisdom. It’s pragmatic, authoritative, and a comprehensive manual for mind-body conditioning.
Hudson delves into the essence of boxing, revealing the secrets to success and effective training. What sets this book apart is its deep understanding of the mental resilience needed not only in boxing but in any pursuit.
With Socrates’ quote as a guiding light, Hudson inspires readers to prioritize greatness above all else. This book is a game-changer for anyone seeking success in any field.
TheBowersFam –
My son has shown interest for a long time now. While looking for classes, I actually decided to join him for my own exercise as well. Boy is it important to start off on the right foot! This book has become a big part of both of our training – it puts you in the right head space, and addresses a lot of common mistakes us newbies might have. My son is a natural and has learned stance and breathing techniques from this book… while the corrective strategies are something I’ve had to lean back on in my training sessions. This book is well-written, easy to follow and addresses a lot of topics you wouldn’t think of as a green boxer. This book not only improved our form but has brought us closer, as we’ve shared our progress and challenges with each other 🙂 A great read for new boxers!
RAH –
“Why You Suck at Boxing” is a useful guide for anyone entering the ring. It focuses on identifying common mistakes in training and offers direct, easy-to-follow solutions, making it a great resource for beginning pugilists. There are step-by-step techniques and drills for home practice, helpful for those looking to improve their fighting skills.
Carlo –
Ho acquistato questo libro per mio figlio, siccome però ance io facevo box ormai tanti anni fa, ho voluto leggerlo e l’ho trovato molto ben fatto con un sacco di consigli semplici e diretti. Spero potrà aiutare mio figlio nella sua carriera sportiva.
Jack Anderson –
This book really does outline the do’s and don’t’s of boxing very well. If you are looking to get into boxing, I’d recommend taking a look at this book. It is well researched and clearly written by a man who knows what he is talking about.
SwimmerDude –
If you’re getting into boxing, this book is for you!