Description
- CREATING A HEALTHY BODY – This fitness journal puts you in control of your workout routine and diet plan, and is a great tool to keep a daily record of your workout and diet plan, targeting your health for good results!
- CONTINUOUS PLANNING TO REACH GOALS – This fitness journal allows women to set long-term goals, monitor their body metrics, and conduct monthly reviews, which are beneficial for developing habits that keep them healthy!
- GREAT FOR EXERCISE AND WEIGHT LOSS – This fitness journal for men and women is a great match for both the average person and the athlete, and this healthy day rule helps you monitor your workouts to achieve your weight loss goals.
- LARGE SPACE FOR WRITING AND RICH FUNCTIONALITY – This fitness journal comes in A5 size (5.5×8”). Compact size, easy to carry, PVC waterproof cover, thick paper, impervious to ink, the journal lasts up to 3 months, enough to write down all your planning and meet your requirements.
- IDEAL GIFT – A fitness diary can be given as a gift to both men and women, keeping track of your daily planning with just one glance!
annastacia –
great for tracking
Patrick –
The product arrived super fast! And is a good size and well layed out..However I purchased this as a gift so when I noticed a spelling error that just had the correct letter glued over the top I was not very happy (as shown in my attached pic) – this is not noted in the products description! Good workout log book otherwise.
Patrick –
It is as advertised and if they could manage to put all the pages right side up this would be a five star purchase.