Description
- Stretches, tones & conditions all major muscle groups, perfect for those with latex allergies or sensitivities
- Simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles
- The Non-Latex Resistance Band increases both strength & flexibility in a subtle & natural manner
- Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion
- Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs.; Red-3.7-5.5 lbs.; Green-4.6-6.7 lbs.
That guy that bought that thing –
I’m sure there are a million products PTs use, but this is a super simple and very effective way to strength train your muscles after surgery (rotator cuff in my case). Therband is the brand my office uses and the price was reasonable. I use them twice daily right now and they’ve worked well.
Not sure what folks are talking about when the mention an odd smell. They smell like a giant rubber band sort of. It isn’t offensive to me at all, but that’s subjective I suppose. Durable so far and I can use them easily in multiple places such as at work. Light weight and easily transported.
George P Martin –
Purchased these for exercises my physical therapist recommended for neck injuries. Works perfectly.
Rick –
I like the fact they don’t stink. Have had no issues using them. Seem to be durable after a few weeks of steady use.
dylan fan –
I have done calisthenics and weight lifting. After a shoulder injury I couldn’t continue my workouts the same way. Physical therapy let me keep some Therabands which I use for recovery of my shoulder. It was a different sensation to use bands as opposed to free weights. The time under tension is increased and your muscles will be challenged, but your joints will thank you afterwards. Bands let me train harder without having to worry about joint pain, as well as my strength and muscular endurance increasing greatly. Anyone tells you that bands are just for rehab have never tried them.
I quickly progressed onto the black and silver bands and I’ve purchased various bands for specific muscle groups. The non latex Theraband typically lasts me 4-5 months before snapping. Something I realized recently was my anchor points possibly caused structural damage so they might last longer now that I’ve fixed that issue. I use them twice a week extensively.
For $15 I’m more than willing to stick with these since trying other bands hasn’t yielding much better.
A gym membership or a single kettlebell costs more than these, so keep that in perspective.
Resistance bands don’t last forever, but your body will thank you in the long run.
Mike Dunn –
U can use any strength of band u want too
Tracy Durham –
Bought these after my son had knee surgery for rehab. They work for basic rehab but not a lot of resistance as expected. Good value for the money.
Eduardo Madrid Requena –
Llegó al día siguiente, sólo que la caja de las ligas llegó un poco dañada y abierta de abajo, en cuanto al contenido estaba completo, el embalaje no tenía daños ni modificaciones
Dakota –
Bands are very sturdy. They are just like the band’s they give you for physical therapy at the doctors. Very professional medical bands. Three different strengths in one pack at a reasonable price.
the weathered man –
When it comes to bands the Theraband style of band has been the most useful in our gym. They are easy to grab on to and adapt to both strength and mobility exercises. I know a lot of companies make bands in the same style, but I understand Theraband is the original and still the best.
I most recently bought the latex band set that includes the blue and black bands. They are fairly low resistance on their own, so I usually use them together to get the right resistance. I particularly like them for band pull-aparts, face pulls, triceps pushdowns, abdominal work, and more. I much prefer these over tube style bands.
Theraband has options for both latex and non-latex bands. I have both, but prefer latex bands, since it is a natural material. Though in use, both work equally well. I’ve also found that both hold up well too, as I’ve not had any break on me, despite a lot of use.
I do wish that the Advanced or Super Advanced sets included a Gold band (max resistance). As far as I can tell, it is only possible to get the Gold band by buying an entire 6-yard roll. Inclusion of a Gold (max) band would reduce the need for doubling-up bands to get more resistance.
Other than the desire for a higher resistance band, I highly recommend these. As far as gym equipment goes, they are the best bang for the buck in terms of versatility.
Sarah E Masterman –
As a physio needing to rehab my own shoulder, the TheraBand Resistance Bands Set has been perfect for home use. The non-latex bands provide a smooth, controlled resistance ideal for strengthening without the need for weights. I love the variety of resistance levels, allowing me to gradually progress as my shoulder heals. They’re also incredibly versatile, useful for both upper and lower body exercises. The bands are lightweight, durable, and easy to store, making them convenient for at-home rehab or travel. Highly recommend for anyone looking for effective, space-saving exercise equipment!
Lourdes M. –
Lo utilizo para ejercicios y terapia. Me parece corresponde a lo que esperaba.
Jerry Revier –
These bands work completely for what I needed to accomplish for my exercises at the gym and my recuperation from a previous hip and knee surgery. The set is complete with the very weak band all the way up to the very strong band so the set will give you what you need to have depending upon what area of your recuperation you might be in.
Thomas B. –
Purchased for use during recovery from a total knee replacement after using them during physical therapy. There are many different levels of resistance bands you can purchase and finding the right ones is quite important and this brand or level was just too strong for my needs. However, I was very pleased with the quality of the product, its length and width, but it would be helpful if the product came with an illustrated workout guide. On their Amazon site they do show at least three band exercises, but it would be much more useful if it was provided with this product. Excellent pricing and would still recommend this product for anyone needing a higher resistance band.