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Taekwondo Shin Protector Forearm Elbow Arm Guards, WT MMA Martial Arts Boxing Kickboxing Karate Sparring Muay Thi Training Match Gym School Academy for Men Women Kids
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Original price was: $19.99.$14.99Current price is: $14.99.
Dividend Investor –
It does what you’d hope it would do; it allows you to journal your workouts, particularly reps and weight. My only critique, and it’s like this for all the journals I’ve seen, is I would prefer vertical logging versus horizontal. This would allow more room for those sets that exceed the number of entries provided.
Customer –
Its very organized so its easy for me to write down and track my workouts.
Sharon –
This has become my gym buddy. It’s easy to use and serves as an excellent source of encouragement when you feel like you aren’t getting anywhere in your fitness journey.
Jeannie LoVullo –
Very nice book. I am using it to record my progress with a step dvd I bought and my time/distance on my recumbent bike. I was just diagnosed with very high cholesterol and after dieting made it worse (go figure) so I need to start working out too…and it’s much more motivating when you can record your progress. 😉
ignacio L. Sanchez –
I put all my workouts in my journal.
Victor –
Quality is excellent. The fit is great with the adjustable strap. The color is a little faded. However, that was on purpose.
Jose Pagan –
Fast delivery
D –
I had been looking for a simple weight training log book for literally years. I needed a log book that I would be able to log weight and reps for 6 sets. This log allows me that luxury, plus an additional entry area for cardio training, supplements and ounces of water consumed throughout the day or during training session. I really like the fact that when opened, the book lays FLAT.
It is designed to be used to log workout sessions on a page per day basis. I have a very limited time for my training sessions so I have multiple days per page with a slash and date separating days.
When I fill this log book I am already planning on ordering another. Simply put….. this works for me.
My only suggestion for improvement……include a pen/ pencil with a holder.