Description
- HIGH PROTEIN SUPER-SNACK: Packed with 11 grams of complete plant based protein in a convenient individual wrapped 100 calorie snack pack perfect for the gym, as office snacks, or even a school lunch snack for kids!
- LOW-CARB & KETO FRIENDLY: Enjoy a small handful or the whole snack bag at once! With only 2 grams of net carbs per serving, our edamame are dry roasted, are a guilt-free keto food, and a great protien packed chip-alternative!
- BETTER FOR YOU: A healthy, low carb snack for every lifestyle and diet. Crunchy Roasted Edamame Beans are keto friendly, gluten-free, grain-free, kosher, high protein snack product that’s also a perfect vegetarian / vegan snack with low sugar, no cholesterol, high fiber and low-GI (for a great diabetic snack), and dairy free. It’s the ideal healthy keto snack for your goals! A perfect diet snack food to keep in the pantry.
- CRUNCHY, DELICIOUS, and FUN: Our beans are dry roasted, never-fried, and seasoned to perfection for a satisfying, savory, CRUNCH on every bite! Enjoy it straight from the bag, as a salad topper for extra crunch, or on top of your meal for added fuel!
- SNACKING ON THE GO: Fight hunger and stay fueled with energy on the go. Keep snack sized packs in your backpack, car, gym bag – wherever adventure takes you. It’s a great trail mix alternative for hiking and is better for you than pistachios, peanuts, other nuts, and even roasted chickpeas!
- GREAT FOR DIETS: With just 2 WW points, this is the perfect salty snack for Weight Watchers!
Nurse on Wheels –
I tried these snacks as I was looking for something salty to counter the sweet snacks I normally have available when I get the 3:00 p.m. hangries. These little bags of beans are salty, crunchy, and don’t have a lot of bitter skins like the Spanish-style peanut snacks I purchased.
I will say you can really taste the sea salt, which on a sodium-restrictive diet can be a problem. After three days in a row of snacking on these wonderful, crunchy beans I did notice a little bit of water retention so I had to limit my snacking to one every few days.
I really like these beans sprinkled on top of a salad in place of the croutons I have missed since going gluten-free on advice of my dietician. Consider adding them to your salad on a keto diet as they have a low glycemic index.
Dutch Lady –
A wee bit on the expensive side but a good healthy snack for the desk drawer. Not too salty and they don’t smell bad or have a bad texture. Not hard at all, nice and fresh!
DonnaB –
Perfect size for snacking. If you want a little protein boost that isn’t a shake. Crunchy and tasty. The on the go bag id perfect for my morning commute. It’s also good to add to salads.
Susan V. –
This is a great, healthy, low carb snack. It was fresh, crunchy, and just salty enough. Perfect size to take on the go. Will buy again.
F.S. –
As someone with slightly low blood sugar, I’m always on the lookout for healthy and satisfying snacks. The Only Bean Crunchy Dry Roasted Edamame has become my go-to choice. Each 100-calorie pack is packed with 11 grams of protein and only 2 grams of carbs, making them a perfect guilt-free treat for keto, gluten-free, and vegan diets.
The sea salt flavor is perfectly balanced, and the satisfying crunch keeps me feeling full and energized. I’ve even shared these snacks with my family and friends, and they’ve become a hit! The convenient 10-pack is perfect for on-the-go snacking, and I’ve already repurchased two more boxes.
So, potato chips, who? These edamame snacks are the real deal! If you’re looking for a delicious and nutritious snack, I highly recommend The Only Bean Crunchy Dry Roasted Edamame.
LabLady –
These are good for snacking. I mix them with Cheerios for a non-messy snack while working on the computer. They have a decent protein level and the bags keep fresh. Expiration date is about 9 months away. I wish they had the boxes of mixed Sea Salt and Ranch flavors that I used to find in my grocery store.
MinMin –
I read about these in a health magazine while looking for more easy high protein snacks. These are good and convenient to throw in your bag. I’d like to find them in larger packages for at home snacking. These are a bit expensive but nice option.
Nikole –
Great snack! Packed with protein, crunchy, low cal, low fat & surprisingly filling for such a small snack. Love these💜