Description
“The Complete Boxing Handbook” is a comprehensive guide to learning Boxing – The Noble Art of Self Defense. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesn’t matter if you’re completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises. There is also a chapter about Rules and Regulations of modern amateur boxing. The reader will for example learn what equipment is mandatory, the size of the ring, weight classes, and how international boxing contests are scored. A unique 3D model of a boxer was created for this book, so that each illustration would be as accurate as possible.
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Pmac –
If you learning on your own this is a great tool to have
Amazon Customer –
Looks to be a very comprehensive book
Dale S Wright –
this is a good book on the basics of boxing also the art work is easy to see instead of photographs but like I said it is a book on the basics
Pretty Lady –
Grandson loved it
Bill –
Great book on the basics of boxing .
Joe T. Marcelino –
This book is all 3D computer graphics, but provides a decent description of the basics of boxing: footwork, head movement, the basic punches, and some defensive moves. Not much on the theory and science behind boxing but a great reference for the core movements.
Jim cee –
Great book! The illustrations are easy to understand and the book was very helpful for a beginner like me to understand how to put some good combos together, study the basics, and understand the sweet science.
c p bamford –
good book to learn from for basic;s
Jeremy Johnson –
Good book for beginners.
Petr Lebeda –
O.K.
Liam –
Very informative and in-depth. Great for people who don’t have coaches and are trying to get into the art.