Description
- 【Progressive Resistance Levels】Elevate your rowing experience with 12 adjustable resistance levels, catering to everyone from beginners to advanced users. Safeguard your joints while achieving your fitness goals.
- 【Smooth, Quiet, and Lightweight 】Experience a seamless and silent workout with our hydraulic resistance system. Its lightweight design is ideal for compact living spaces, prioritizing noise control.
- 【Digital Workout Monitoring】 Stay on top of your fitness journey with the digital monitor. Track time, count, total count, calories burned, and enjoy the convenience of the scan function.
- 【Total Body Exercise】 Engage your entire body, including arms, core, back, legs, and glutes, through a single, smooth rowing stroke.
- 【Fun and Low Impact】 Transform your workout into an enjoyable, low-impact, full-body fat-burning experience. Watch your favorite shows while staying fit effortlessly.
- 【Customizable Comfort】 Tailor your workout by adjusting the pedal straps to your feet and leveling the rower to your space using stabilizers.
- 【Ergonomic Design】 Indulge in a comfortable rowing experience with pivoting foot pedals, foam handlebars, and a cushioned seat designed for ergonomic support.
- 【Space-Saving Design】 Move effortlessly from room to room or store away with ease thanks to the compact design of our rower.
- 【Assembly Ease】 Our straight forward assembly process ensures you can set up your rower quickly and effortless.
- 【Sunny Health & Fitness Commitment】 A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience
alicia ayala –
This Rowing Machine is a solid choice for anyone looking for an affordable yet effective rowing machine. It offers a smooth rowing experience with adjustable resistance levels to cater to users of varying fitness levels. The machine is well-built and sturdy, providing a stable platform for your workouts.
One of the standout features of this rowing machine is its compact size, making it ideal for home use where space may be limited. Additionally, the machine is relatively easy to assemble, allowing you to start your workouts quickly.
While the Rowing Machine may not have all the bells and whistles of more expensive models, it delivers a reliable and effective workout experience. Overall, this rowing machine offers great value for its price and is a good option for those looking to incorporate rowing into their fitness routine without breaking the bank.”
Holly Holcomb –
I received the package today at 2:09 pm. I ripped it out of the box and was momentarily confused. On first glance it looked almost entirely assembled. After ripping open the plastic, I noticed it needed 3 things- handle bar, connecting the arm to the hydraulic and releasing the back bar. It was such a simple operation. There was no crazy fluff with the packaging so clean up was a breeze. I immediately hopped on and was impressed. I went slowly and did 5 minutes in my living room. I then moved it outside, it is SO light. I can carry one handed if I wanted to. It fits nicely in the space I set aside. The monitor is incredibly easy to use and to watch while working out. I noticed some other reviews that said it was complicated. I’m not sure why someone would feel that way, maybe they have updated it since previous reviews? Either way, I was pleasantly surprised and had no issues. Now, onto the machine’s resistance which seems to be a great debate among other reviewers… Once I moved it outside I adjusted the resistance level from 1 to 3 and did a full 15 minutes. I did experience some change in the resistance towards the end but I realized that I had shortened my strokes as I got faster. Once I corrected my form, the resistance was consistent. So to clarify, I did not experience a loss of resistance. However, how it stands up over time is still a debate. I did not go particularly fast but maintained a steady pace from beginning to end. Another point some reviewers brought up was size, I am 5’4 and 220 lbs. Yes, I’m fluffy lol I had no problems. The seat could use a bit more padding but once I moved forward a little I found the sweet spot. The one *potential* problem I’ve noticed is that the foot rests don’t seem to be very sturdy. At one point I had to adjust my feet because I noticed the fronts were slightly bending the plastic back. Maybe they are meant to have some give? I’m not sure. They felt as if they will be the first thing that needs to be replaced down the road.
Highlights:
Value- 5
Size- 5
Weight- 5
Packaging- 5
Assembly- 5
Stability- 4.5
Resistance- 5
Performance- 5
Conclusion: Is this a gym quality machine? Nope. Is it functional, practical and worth buying? Yes. This is not something I would recommend to an Olympian but for the average person looking to burn a few calories while watching TV, this is the way to go.
Update as of 3/22/2020, When I wrote the first review, I weighed 220 lbs. I now weigh 154. I’m 14 lbs from my goal weight. The rower still works like a breeze. I use my treadmill and bike for heavy cardio but the rower is still a staple. It is amazing for cross training. The foot rests still haven’t broken, so that is a plus 😂 Still no loss in resistance. Now that I am in better shape, I notice that if I go fast, I can actually slide it across my floor with the momentum. I put it on .5 inch gym flooring and have had no issue since.
My boyfriend who is 5’10, 180 lbs and a hardcore volleyball player is in love with this thing. According to him, it isn’t a true rower but works on his muscular imbalances caused by playing one sport.
I’ve though about upgrading to a more advanced rower but who am I kidding? I’m not a professional and it still does what I purchased it for. No complaints.
On a side note, I made significant lifestyle changes to accomplish my weight loss. When I first started and couldn’t walk more than 5 minutes at a time, this rower was a true challenge but I outgrew it about a month in and started regularly walking. I no longer use it every day, maybe 3-5 times a month for about 25-30 minutes.
Missy –
This was quite easy to set up and it gives a good workout. I also like the fact that the tension is adjustable and it doesn’t take too much space. Great addition to my new home gym!
Isabel Kuthy –
muy facil de armar, ocupa poco espacio, muy rico ejercicio, lo estoy disfrutando mucho
La recomiendo 100%
Marc G –
It was delivered a day late not as stated in purchase, wasn’t happy about that especially since it was local amazon delivery
It is light and very easy to put together, 3 things with a few bolts and good instruction and packed fairly well.
It’s very smooth and works well. I’m very surprised the seat is not padded well and it is small. I tryed searching for gel covers online but it’s oddly shaped. The seat was disappointing.
Now I can’t imagine a tall person using this because it is small and compact which is great. Also The foot rest doesnt really fit good with my sneakers and I only am a 9 shoe so zim.usingbwith no shoes
The back part doesn’t fit heel well because most sneakers now have thicker and wider heals.
I used it on # 1 to try and it’s wasn’t hard or easy just right for testing. It brought my heart rate up. So it will give you a good workout with higher numbers.
I’m 70 and fairly good shape and keep active and have many exercise equiptment and they are big heavy bulky and this is simple and light and compact and works great. It was alot of fun and you get a cardio workout.
I wish there was a better replacement seat so you can go longer time-frame
Missy –
Très contente de ce rameur .
R.A –
Ik was meteen 1kilo kwijt na een week trainen, drie keer een uurtje. Het is ook niet meteen dat ik veel overgewicht hebt,een kilo of drie,maar met mijn 65jaar is het niet simpel om drie kilo kwijt te geraken, hoewel ik dagelijks 14km wandel. Dus deze machine werkt echt, nu hoop ik na een lange periode van terug meer spieren te krijgen. De roeimachine is gemakkelijk te verplaatsen en is super leuk om te doen,veel toffer dan in de winter op mijn rollen op de koersfiets. Zeker een aanrader, wel bij iets kleinere mensen een blokje steken op de pedalen zodat je iets verder geraakt vanachter. Maar de beweging telt! Genieten maar lekker voor de TV 🚣♂️🫡
Audrey Gaffoor –
جيد و سهل الاستخدام وحجمه مناسب للمنزل