Description
- Small exercise ball, easy to inflate. With included needle air pump, stay inflated
- Pilates ball small 6 inch, easy to grip. Fits for exercise like barre, fitness, workouts, anti burst
- Pysical therapy ball, PT exercise.For between knees, lower back, hip physical therapy
- Core ball for class & home exercise, quick to inflate. No need to mouth blowing, No need to frantically try getting a plug in the hole as it leaks air
- Keep the ball away from wooden surface, when not use. Especially in hot summer. We kindly bring to your attention that this principle applies to most exercise balls
- Number of items in the box: 1pcs small exercise ball, 1pcs pump
Betty D. –
I go to exercise class and decided to get my own ball! Easy to blow up and 6” was the perfect size!
Jorge & Carolina M –
This little ball may seem unassuming at first glance, but let me assure you, it packs a powerful punch when it comes to enhancing your workouts and targeting specific muscle groups.
– Quality. From the moment I received it, I could tell that it was made to last. The materials used are durable and resilient, and the construction is impeccable. Despite its small size, this ball is incredibly sturdy and can withstand even the most rigorous workouts without losing its shape or integrity.
– Versatility. While it may be small in size, it offers a wide range of exercise possibilities. Whether you’re looking to strengthen your core, improve your balance, or target specific muscle groups, this ball is up to the task. I have incorporated it into my Pilates and yoga routines with great success, and I am continually amazed by its ability to challenge and engage my muscles in new and exciting ways.
– Convenience. This Pilates ball is incredibly lightweight and portable, making it perfect for use at home, at the gym, or even on the go. I can easily toss it in my gym bag or suitcase and take it with me wherever I go, ensuring that I never miss a workout opportunity. Plus, the small size makes it easy to store when not in use, so it won’t clutter up your living space.
– Effectiveness in targeting specific muscle groups. By placing it between my knees during certain exercises, I am able to engage my inner thigh muscles and improve my overall stability and balance. It’s a simple yet highly effective way to add an extra challenge to your workouts and see real results.
In conclusion, I couldn’t be happier with my purchase. This Exercise Ball for Between Knees, 6-inch Pilates Ball has truly exceeded my expectations and has become an indispensable part of my workout routine.
Shari S. –
I bought two of these for different locations for my PT exercises. It was simple to inflate – the stem is cleverly hidden in the side of the pump handle and inflated quickly and easily. I pulled the stem out and there was no noticeable leakage of air. I did detect a chemical odor and am hopeful that dissipates in a day or two.
I’ve used the ball for SI Joint Correction (between my knees), for Standing Heel Raise (between my heels), and for Supine Bridge (between my knees). It worked wonderfully and the ball never slipped out of place. Great value for the money and hopefully it will last a long time. I am heeding the advice of another reviewer who said not to keep it on painted surfaces, just in case.
A –
Ordered and received quickly the Pilates ball. Came with a straw, small pump with needle like item to pump up the ball…however it didn’t work when you pulled out the pump it deflated very quickly. Back and forth I tried with no success. Ended up blowing it up myself and then quickly put in the stopper. Lost some of the air so ball is very soft.
For $20 I expected more.
Would not recommend
Two stars as I am keeping it because in its soft shape I can squeeze it easily…
AL –
After having a bad experience with a prior purchase I loved the ease of this one! No plug required after you inflate it!
I haven’t tried deflating it yet but so far I love the initial ease of inflating it, it’s durability, and even my physical therapist says it’s better than the one she has because this has a better grip to it. I got the pink one and I love it. It’s a cute color and makes it more fun for me to exercise with it!
Marjorie F Karoul –
This was so easy, even I could do it!
KAMAL –
Daily exercise or walking/running
gartengal –
This is a perfect small exercise ball for more effective leg movements . Instructions included are great . It was a good purchase .
Mercy MCL –
El tamaño perfecto para los ejercicios de rehabilitación de rodilla indicados por la terapeuta. El sistema de inflado y desinflado de la pelota es muy práctico y fácil.
green sapphire –
I really scoured the description to make sure this ball was not made out of latex. It is surprisingly hard to find balls like this not made out of natural rubber! This ball is durable and I inflated it once 3 months ago and it is still like new.