Description
- 💖Resistance Bands for Women: Our exercise bands are based on market conditions to upgrade women’s resistance bands, to upgrade the stretching strength of the resistance band set (each resistance band represents a different resistance level, 10 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs.) This helps you to easily adjust the resistance levels required for various muscle exercises according to the intensity of different sports. One kit can meet all your exercise needs.
- 🌟High quality and thoughtful exercise bands resistance for women: these workout bands are made of eco-friendly natural latex, skin-friendly and harmless, with excellent durability and perfect elasticity. The metal buckles on the handles are extra strong to ensure safety during use. Soft, non-slip foam grips provide comfort. Soft and skin-friendly ensures comfort during exercise. Door anchors are thickened and soft so they won’t damage your door.
- đź‘ŤPortable & Customised Training Manual: The resistance bands set is portable and comes with a carrying bag that fits easily in your backpack to help you work out and get in shape anywhere, anytime. Our exercise bands set also comes with a poster for training different parts of your muscles and a detailed instruction manual that informs you how to use the bands and accessories. Workout bands can help you work your legs, hips, shoulders, arms, back, strengthen your biceps, abs and more.
- 🏋️‍♀️Your Personal Gym: You can combine it with yoga, strength training, aerobics and physiotherapy and more to work your arms, chest, back, butt and legs to strengthen your triceps, abs and Thighs, to help shape your abdominal muscle line, and slim your arms to shape a curve. Work out with your friends and family. It also helps you improve coordination, stamina, and flexibility. Whether you are a beginner or an experienced fitness enthusiast, you can easily get started.
- đź’žUpgraded Resistance Bands & After-sales Service: You will get resistance band*5, 2 handle, 2 ankle strap, 1 door anchor, 1 training poster, 1 instruction manual. To increase your workout intensity level, simply combine resistance bands with training posters to suit your workout needs. With resistance band exercises, you can get the perfect shape. If you encounter any problem while using the product, please contact us and we will help you to solve it within 12 hours.
Lynn P. –
I like the variety of resistance bands including. The price was reasonable. The quality of the bands is good.
Olivia –
Excellent set of bands with varying weight resistances, along with comfortable padded handles, ankle velcro bands, and a door anchoring attachment. The carrying bag, poster with suggested exercises organized by targeted muscles, and thank you note for ordering were all nice touches. I’m excited by the prospect of a workout set that’s easily portable and covers everything needed for at-home strength training workouts. So far, it’s working well for my circuit workouts.
We’ll see about longevity down the line, but for now, I’m very happy and would definitely buy again.
Linda L. –
I am a 60 year old woman who obsessively uses my rower, but I wanted to increase strength in other areas of my body without having a bunch of weights lying around. This kit has everything I needed! There are several different levels of resistance bands and a set of hand grips that are interchangeable. There are leg bands as well. Also, a neat little device to put at the top or bottom of your door to change the angle. The poster of several different ways to use them and which body part it works was very helpful. Very happy with my purchase!
Camille –
Packaging exceptional. Bands are clearly labeled so you don’t have to remember what each color represents. Wall sheet with exercises included making it easy to work specific body parts.
Cat Lover –
I have found my thing. I hate exercise. I have a jump rope that has collected dust in a drawer for 2 years. My mail box is .25 mile from my house up a steep hill….and I’m too lazy to walk there.
My parents are in their 80’s and as I watch them age I knew I had to find something that I would stick with. But what? I live in a very rural area so the closest gym is over an hour away, that’s not an option. I had a treadmill once, then I broke my foot so that became a dust collector. I have hand weights….yup pink dust collectors. But 60 is coming up fast and I need to get off my butt.
I love everything about these. They’re very easy to use and they are comfortable. They make me want to use them. The poster was a huge help at first because I’d never used something like this before. I was kind of leery on how they would actually force my muscles to work. Silly me. The heart gets pumpin and the muscles feel the burn.
I work from home so if I get really stressed out I’ll just grab the band and do some reps for a few minutes. It clears my mind and helps me focus again kn work.
I’ve used them for a couple weeks and I’m still on the lightest band…..but just so happy I found something I enjoy doing. I’m excited to see when I will have improved enough to switch to the next band.
So glad they aren’t collecting dust!
The material feels cheap and the brushes are a little hard on the skin. Good size. Probably, I would not have bought at a store if I had been able to touch it before buying it ♡ –
Perfect for at home workouts ♡ versatile and portable ♡ good handle quality ♡
crash99 –
excellent for rehab my injury
Tracey Morsek –
Prior to purchasing these bands, I was using a cheap set of 3 bands that I bought at Marshall’s to take on a trip to Hawaii. I had been using dumbells/hand weights, but did not want to take that weight on the plane. (We went for a long vacation – I needed the space in the suitcase for clothes!)
I really like how these bands go up in a “5-lb” range. While I’m not positive that the 20 lb band actually reflects the amount of strength needed to lift this band, this set allows me to increase the resistance in a somewhat measurable way so that I know that the 30-lb band is tougher than the 25-lb band and much tougher than the 10-lb band.
The over-the-door piece and ankle attachments that are included with this set have changed my entire workout. I can now do reverse curls, pull downs, and other exercises that I could not do with my beginners Gaiam set. Also, I like that the clips on the handles are an easy to use metal clip rather than the awkward, wider plastic clip on the Gaiam set.
The materials of this set of bands seem pretty top-of-the-line to me and the length of the bands is adjustable! My workouts have definitely improved with their use. And, these are great value for the price!
I’ve only been working out with resistance bands since January so I’m not some world class weight lifter. They would probably find other options more helpful. But for the novice, beginner, even intermediate gal, these are pretty great.