Description
- COMPREHENSIVE EXERCISE SET: The Nice C balance ball is a balance, strength, and muscle trainer all-in-one. It can be used by anyone at any fitness level, and focuses on improving agility and balance. This multifunctional exercise equipment assists in core training, improving mobility, high-intensity cardio training, and can even be used for rehabilitation and physical therapy. The ball can be easily carried and used in your home, office, gym or even outdoor.
- placing the flat side down to practice stability. You can advance your routine by doing squats, lunges, or step-ups on the ball. Take it even further by flipping the ball over to use while doing push-ups, planks, or burpees. Included are removable resistant bands that can attach to the sides of the ball. They aim to tone and strengthen your upper body.
- SAFE & ANTI-SLIP DESIGN: Our balance ball is made with slip resistant material that allows you to safely exercise with the ball worry-free. You can safely stand, jump, or kneel on the ball to practice your balance. The upgraded textured surface allows for a stronger grip, so you can avoid injuries and accidents while trying to improve your coordination and agility.
- NDUSTRIAL GRADE MATERIAL AND EASY INSTALLATION: Our Nice C balance trainer ball is made with durable rubber and sturdy, slip resistant ABS plastic. The base of the ball is made with an environmentally-friendly, non-toxic and chemical-free PVC material. Installation of the balance ball is very quick and easy. Just attach and step on the included foot pump to fill the ball. It inflates within a minute and deflates in seconds.
Amazon Customer –
This ball is a solid exercise ball. The box said Bosu on it which I didn’t realize. I used a pump and it inflated in no time. When you stand on it, the quarter ball is very stable.
Highly recommend!
Jack –
My personal trainer is moving away, so need my own one. Very pleased with it
TGriff –
I bought this at the recommendation of my physical therapist last year after I broke my right ankle. It really helped strengthen my ankle and provided me with more balance. I am still using it to continue to strengthen both ankles and legs and it really is a good workout for balancing and core strength.
Jamie Mc –
I’m a barrel racer and I needed to help balance and stay balanced in my saddle. This has helped me in just the use of a week for 20 mins a day. Great price and well made and easy to inflate. Defiantly recommend for anyone
SWINCAN –
I am very frustrated. I ordered this July 24. The pump is cheap it broke. My other plastic pump at home worked. Pumping the ball took all my energy out then to have the nozel of plastic pump getting stuck so I had to pull it out and deflate ball. I can’t enjoy my bosu ball yet. Searching for a pump. Canadian Tire pump didnot work. I’ll order a pump on amazon. Too bad this bosu ball is sturdy.
Kevin Monaghan –
The balance ball is very sturdy and isn’t built cheap. You’ll have to turn blowing it up, with the pump that’s included in the box, as a workout in its self. The pump is very cheap and leaks at the attachment. I used an electrical pump for my blowup mattress instead. Just be ready for the frustration if you don’t have another pump.
I definitely recommend this if you have another pump.
Lori –
The overall construction and quality of this ball are very good. I likely won’t use the optional handles and straps but they are a nice add on and may be beneficial for some people.
The pump is pretty basic but does the trick and should last the lifetime of the ball, providing one is not de-inflating and inflating on a regular basis.
Alana Chestnut –
Great for my balance
Nicole –
Great piece of equipment provides a challenging workout.
Carly Rose –
Smaller in size compared to ones I have used previously and at the gym. This made it harder to exercise on
SWINCAN –
I use these quite extensively at the gym so I wanted a scaled size version for home use. The ones at the gym are pretty industrial grade, so my biggest concern was how sturdy and stable it would feel. I’m glad to say I’m quite pleased with just how solid it is. Both the base and the ball feel thick and robust, with the base feeling plenty sturdy for when you flip it upside down and do reverse platform exercises. Pro tip: while this unit comes with a very usable pair of resistance bands, up it another level by getting a set of different coloured/numbered (representing different tensions) that has a small carabiner for attachment.
Installation was simple and I had it out of the package and usable in about five to ten minutes. The instructions say there are different coloured ends but mine were the same for some reason – nonetheless, it’s pretty self explanatory and once you connect the tube it’s easy to determine which is the air intake and which is reverse. The key is steady and slow, not vigorously trying to pump it – just press it down, let it come back and repeat. It actually doesn’t take that many pumps to get it inflated. I followed the eight inch inflation height in the description and it felt like it had the right amount of air and give.
The non slip surface and design on the bottom works well, even on our hardwood floors. When flipped around, the weight plus the obvious fact it’s rubber keeps it well in place. It comes with instructions and examples but there is literally endless guides on say youtube if watching a video is easier – there are so many ways to use it to take your core to the next level. Thus far after using it many times the air has held up and it’s still at the same inflation point where we had first started. It’s also easy to clean and maintain. Just a simple wipe has kept it looking clean and new. All in all a great addition to our home gym set and one more reason to just stay home and do it here.
Amazon Customer –
Nowhere to hold to transfer as a traveling therapist.. pieces on bottom (caps) fall off easily
Carlos –
My home workout routine started to feel a little too easy so bought this half ball to add a new challenge. It works great, doesn’t slip, and seems durable. I haven’t had any issues with it, and I used it about 3-5 times per week for either workout integration or support. The only bad thing I experienced when I first bought this ball, was the bag was mislabeled and I couldn’t find the pump attachment or the ball plug. They were in a completely different bag/section from the contents inside the box. I used an electric air compressor to inflate it for the first time, but I’ve used the attached manual pump to adjust the air a couple of times since then (adjust for resistance and NOT because is losing air).