Description
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Jen –
These are the same bands used at the gym I go to, so I know how durable they are. Plus they have great tension, unlike some other more flimsy bands that I have used in the past (and have to double or triple them up to get decent tension). The bands are a great addition to my home gym (which is not really a gym, but just a box in the closet that I pull out when I want to workout at home).
cg3 –
I’ve gone though several brands of resistance bands over the years and these are hands down the best I’ve found. Most of the cheaper mini bands out there say they’ll give you light, medium, heavy etc. resistance, but I’ve noticed that their version of “heavy” was a joke and the lighter ones were so flimsy they weren’t usable. The cheaper ones also either snap quickly or stretch out and don’t maintain correct resistance.
If you want legit levels of resistance to boost your workout, these are your new best friends. Their heavy (black) band is a serious beast to use and even the lighter ones offer good, useful resistance for working smaller muscle groups.
One important note: be sure to put it on and take it off cleanly. If you put one around your legs, don’t just rip it off over your shoes. All those micro snags again and again over a rough surface will shorten the lifespan. These are much better bands than most but all have their limits.
100% worth the money, go get yourself a set!!!
Adrienne La Rosa –
Purchased these as a give-away for our fitness basket. They are extremely durable, yet flexible enough to use in a daily routine. Would purchase again.
Jamie –
I’ve used this product for multiple glute exercises to help my knee health over the past several years. I discovered this brand from my PT. I have purchased the Blue pack 3x and the variety set 1x. They are generally useful and work for their intended purpose, each band lasting about its recommended 20 times / days of regular use before it begins to warp and impact your form (I would be reminded when I start noticing subtle discomfort in my knee which would indicate the band has lost its usual intended stability). I find it helpful to mark on my calendar and the band with a sharpie when i expect it to “expire”. I noticed in my last purchase and my most-recent purchase, that in a pack of 10, there are at least 3 bands that have been manufactured incorrectly (the bands are cut in an offset pattern or not a smooth straight band as you would expect). This makes them unusable in my experience. You can tell it’s “off” when you work out with them (leading to unintended discomfort) and so have to be tossed out which doesn’t feel great. This bugged me enough that I felt it important to write a review to share as I usually don’t do so. Unfortunately, there are not many other mini band alternatives out there that sell in non-variety volume packs (as my preference has been for just blue/heavy bands and would otherwise waste the other resistances). So I will continue to buy these in the meantime as they generally work and just will have to toss out any that look to be manufactured incorrectly.
Ashlee –
I teach fitness classes and these blue bands are perfect. The blue bands are my favourite resistance. Cost effective, easy to clean. Since they are not fabric they do tend to break easier. I have purchased these multiple times and will continue to do so. Over all great product.
Dave Arbogast –
Awesome
MSS –
Seems good quality. Four different tensions so you can adjust to your needs
Amazon Customer –
Gosto dos produtos da Perform Better, os melhores do mercado!
arturoa11 –
Excepcional artículo muy práctico y útil quiero y necesito mas. Ya que las ocupo para ejercicios de fuerza y calentamiento
Amazon Customer –
BEST LOOP BAND .BUT DELIVERY LATE ,other wise product best
RodPer77380 –
as expected and advertised. good quality
Glenn K. –
My wife is 5 ft tall, and the other bands kept falling off her ankles. These bands fit her perfectly!
JB –
I use these for strength exercises both at home and at the gym. These are good quality bands in different strengths at a good price and work well for everything from isolation exercises to movement feedback and resistance.