Description
- Assembly Required
- Dual Heat and Massage Pad, consisting of two affixed components-one for the neck area and one for the back area
- Longer Ankle Holding Knob for easier release with Ergonomic Ankle Holding System (with our unique, patented No Pinch VCC-Tech U-shape Holders
- True Balance System for easy inverting
- Six (6) Position Adjustable Pin System with added Patented Protective Cover for easy positioning
- Accommodates users 4ft-10in to 6ft-6in with a 300 lb Weight Capacity
- Consult with a licensed physician before starting any new exercise regime.
The inversion machine is very easy to use. I feel a noticeable traction on my waist. However, the rubber cover of the machine handle is cracked, which makes me worried. –
I’ve had back issues for years. I started getting epidural steroid shots in 2000, had a discectomy in 2003, and a neck fusion a month ago with low back epidural shots starting again next week. My Dr recommended an inversion table. I had thought of these before but thought they were in the $1,500+ range. I hopped on Amazon and settled on the model with the heated pads and massage.
It arrived to rural TN in 4 days. I split putting it together over 2 days because kneeling and bending over to screw it together was rough. The instructions are ok with 2 pieces not mentioned in the different steps. I used a socket wrench which made it a much easier job. After it was built I readjusted the head rest to better fit my 6’2″ frame.
The first couple of times I used it I lasted about 2 minutes as my face felt so full of blood. That might have been in my head (lpl, literally). I also had a hard time moving into and out of the inverted position. I watched a couple videos and saw how graceful they were so I practiced a little and got it in no time.
I also saw that most professionals recommend 3 to 5 minute sessions several times a day. So now I open my prime music, find a song that is in that time range, push play and go. It makes the time go by very quickly as opposed to just being in my head.
When I read about the 3 to 5 minute time frame to be inverted I thought that I may have wasted my money on the heated and massaging pads. Well, I didn’t. I drive everywhere with heated seats, even with the AC on full blast. If I can get a few minutes of heat and massage on my back now and then, I’ll take it. As far as the reviews stating that the pads move so much, I haven’t had that problem at all. I’m 225 lbs and cinched the pads down. They settled a little bitbas to where my neck is but that worked out better.
I highly recommend this product. It takes a little bit to get used to. I learned to relax my body instead of tensing up while hanging upside down. It’s probably the best money I’ve spent on Amazon in a long time. If it improves my bavk pain and quality of life by 5% I’m in!
Tech Circuit Ed –
Super para mejorar tu espalda y oxigenacion recomendable
Melissa Presley –
This table arrived in a short time. Setup was a bit involved, but not difficult. components are of a good quality and the table is very stable. Spending 10 minutes on a lower inversion setting gives great relief for lower back pain. This extends time between chiropractor visits, since I can loosen up my back and let it settle into a proper orientation in a few minutes. The massage pad is the real trick for that!
When it first arrived, the neck pad did not work properly. Contacted the manufacturer and a replacement was received within 2 days. Everything works properly now and I am very pleased with this.
The only slight issue is that the massage pad is a bit thick and can get scooted into a slightly uncomfortable position and take a bit to get it settled right. The cord for the massage pad could stand to be a little longer.
Just minor annoyances, I really like this product,
The inversion machine is very easy to use. I feel a noticeable traction on my waist. However, the rubber cover of the machine handle is cracked, which makes me worried. –
My wife loves this inversion table, took about 30-45 to assemble.
T. Groleau –
The inversion machine is very easy to use. I feel a noticeable traction on my waist. However, the rubber cover of the machine handle is cracked, which makes me worried. It would be great if you could give me a replacement set.
Joel Zdanowski –
Cumple con las expectativas para relajación y mejora muscular muy fácil de usar
STEVEN GRAY –
The table works fine, with sturdy construction and nice build quality. However, it takes up a lot of space and isn’t easy to move when not in use. Raising yourself back up while hanging upside down can be challenging, so hopefully, you have a bad back but plenty of upper body strength—or a second person to assist. Also, ensure there are no kids or pets running around, as the mechanism could be dangerous if someone gets underneath it. That said, if you’re looking for relief through back stretching, this inversion table could be a big help
Tony Romero –
Really impressed with the strength of the steel frame/base as well as all parts. Fairly easy to assemble and did it solo but one or two steps might be slightly easier with an extra set of hands but not impossible. All hardware and instructions were clearly labeled and easy to use. Has been a game changer for back rehabilitation for a compressed disk along with chiropractic care and strength training. So easy to change height and tilt settings my two teenagers use it from time to time. Doesn’t take up to much space and useable in even our low-ceiling basement. Why did I wait so long before getting an inversion table!?! This will last many years, super solid.
Coffeebunny –
Definitely good for those with back pain
Melissa Presley –
I used a timer = 1 hour + 50 minutes of assembly time. It was simple and straightforward. There were 2 steps which were made easier with the help of my daughter, but overall, I did it myself. (F, 53 years old) The directions are easy to follow, and all the tools and supplies are included and labeled. I purchased the one with heat and massage and I really love those features. So far, I have used the “level 1″ most horizontal position the majority of the time, and have tried the full tilt for only a few seconds, but my nose gets stuffy when I’m upside-down LOL I have a relatively small bedroom but it fits nicely in the corner. I find the ankle supports to be very comfortable. I like to wear shoes when I’m using it, but I have done it without shoes, too. I am 5’6″ and that is the height adjustment that I use. My husband is 6′ and he uses the 6′ adjustment. My daughter is 5’9″ yet for some reason, she requires the 5’6” adjustment, so you may have to play with it to determine which will allow you to fall back. I think it’s alot more sturdy than I had anticipated, and I do not feel nervous about using it while I’m alone (I had feared I wouldn’t be able to right myself) I haven’t moved it, but it seems like it will be easy to fold and move to a different location if I need to. I don’t think you have to assemble it where it will be located, and although I haven’t folded it, I can see where it would be able to fold-up and be stored in a closet or corner.