Description
- MINI RESISTANCE BAND KIT: Set of 3 mini bands in Light, Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances
- IDEAL FOR LOWER BODY EXERCISES: Build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves and thighs (see massage guide for more info)
- GREAT FOR ALL FITNESS TYPES: Three resistance levels allow for a customized workout – also great for physical therapy and rehabilitation and isolation exercises for the lower body
- EXERCISE GUIDE INCLUDED: Comes with a downloadable exercise guide to help you get started (see packaging for details)
- DIMENSIONS: Three Resistance Bands (Light, Medium, Heavy)
- Sport Type: Yoga
Baleever –
Good quality resistance bands that are light and portable for using anywhere. Helpful instruction sheet with images for elderly guidance and ideas for using at the office or on-the-go.
cassandra –
These are great, good quality, but
I wish they were more resistant. Or made with a thicker material.
Even the high resistant one is quite easily stretchable.
Depending on your level of training, these may or .ay not suit your needs.
Olivia Kearbey –
These bands are okay, not great for resistance, and they have a very strong smell. They have held up okay, if you are a beginner I would say these would be great for you.
Amy –
These work as needed. I wish there was an option to buy only heavy bands as I don’t need the light ones. But these work good for my physio
Natalie –
These have quickly become my favorite equipment. They help me to exercise more difficult areas of my body such as my hips and outer legs. These areas are usually harder to take care of with more traditional methods. The little workout suggestions sheet is very useful and I do most of them with the addition of doing clamshells.
I’ve been using the medium at least 3x a week and can already feel my balance improving and my leg posture improving (I have knock knees). It’s easier to correct myself when I begin to lose my balance! I also use them to do neck strengthing routines. I’m looking forward to upgrading my routine to the heavy resistance soon!
I’m thinking about buying the 15″x4″ version too but I specifically bought the 2″x12″ version because it was shorter. If I end up getting them, I will update my review to compare my use and observations between the two.
BobB –
These band should be an inch or so smaller so as to not allow for a wide range of motion. They also slide and roll more than other bands and seem to have stretched out pretty quickly.
Allison –
Very good exercise band, only problem is the dust/ chalk is on them when I took them out of the bag. I’m not sure if the chalky substance has a purpose but it gets all over my clothes whenever I use these.
Roxena –
Muy bien todo
Sandy Nicholson –
I like the ease of using them in my own home, whenever, wherever I want.
They are great quality.
JoePro –
Bands of decent quality, reasonable price and free delivery
Tina –
They last for a few workouts, but do break and especially if you are putting a lot of pressure on them.
DennisW –
Hold up very well with daily use. I use principally the red/heavy band and it’s shown no sign of wear.
André –
Exactly what I needed according to my physiologist.