Food and Fitness Journal for Women: 2025 Daily Exercise and Weight Loss Log Book

$9.99

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Description

2025 Sweary Weight Loss Journal & Fitness Planner for Women
Looking to lose weight and track your food, workouts, and daily tasks all in one spot?

This 2025 Funny Motivational Fitness & Weight Loss Planner is designed to help you organize your health goals while adding humor to the process. With daily tracking for meals, exercise, and to-do lists, plus sweary motivational quotes and monthly tips, this planner keeps you accountable while making the journey fun!

Stay on Track and Crush Your Health Goals with These Features:

  • Yearly Overview: 1-page 2025 calendar for quick date reference.
  • Monthly Snapshot: Set your monthly goals, priorities, and more.
  • Two-Page Monthly Calendar Spread: Spacious monthly view to track events, holidays, and birthdays. Includes major U.S. federal holidays.
  • Monthly Weight Loss Tracker: Track your weight, measurements, and progress every month.
  • Daily Food & Workout Log: Keep a daily record of your meals, calorie intake, exercise, and water consumption.
  • Daily To-Do Section: Space to note down tasks, reminders, or anything else you need to keep organized.
  • Motivational Tips & Journal Prompts: Monthly guidance and writing prompts to keep you motivated and mindful.
  • Journaling/Notes Page: Dedicated space each month for reflection, brainstorming, or creative notes.

Book Details:

  • Size: 8″ x 10″ – plenty of room to write and plan.
  • 183 pages – durable and designed to last through your fitness journey.
  • Filled with funny, sweary quotes to keep you laughing while you reach your goals.

Perfect as a personal tool or as a funny gift for women who want to stay fit and healthy with attitude!

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Additional information

Publisher

Independently published (September 17, 2024)

Language

English

Paperback

183 pages

Item Weight

1.05 pounds

Dimensions

8 x 0.42 x 10 inches

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