Description
- 6 MONTH UNDATED WORKOUT LOG: Our workout journal has 180 pages to keep track of workouts and food with 6 month calendar, weekly measurement tracker, fitness goals, spot measurements, blank pages to write what you want. There is enough space to record a large number of exercises for quick tracking and analyzing progress.
- MEDIUM SIZED: The Exercise Log Book measures 5.6″ x 8.5″, easy to carry, very convenient to put into your gym bag when you go to the gym to workout and keep recording at any time.
- HARD COVER: Faux leather cover is stronger. Made from a sturdy spine, it also has an elastic band to keep the book closed when carrying it to avoid creases or pages falling out.
- COMPREHENSIVE DATA RECORDING: This fitness planner allows you to record your fitness data, including measurements of various body parts. It can track your fitness process accurately and comprehensively.
- THE PERFECT GIFT – Show the fitness enthusiast near you that you care with this fitness tracking notebook! This fitness training notebook is ideal for beginners who want a toned body.
CarrieW –
I do like the set up of the workout journal. The real test is to see if I can use it! If you are trying to write down everything you are doing, this will be perfect! Get this before the New Year and be completely prepared for the new you!
Dani –
I really like this journal for keeping track of reps and fitness activities. I like how open ended it is where there’s plenty of rum to write in your own thing. The pages are so big, with so much room for information; I’m going to use each day for more than one because there is so much space. The pages are thick and smooth, so your writing comes out nice. The journal cover is thick and will last. A great fitness journal!