Description
- Track Your Workouts – Stay organized and record your gym workouts with this comprehensive fitness planner. It provides 145 pages dedicated to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Full-Page Calendars – Featuring full-page calendars 5-month. Stay organized and motivated with full-page calendars tailored for fitness enthusiasts. Easily log workouts, set goals, and track progress over time. The spacious layout offers clarity and focus, helping you maintain consistency and achieve your health objectives with confidence.
- Set and Achieve Goals – Set up to 5 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Multi-data Recording and Tracking – This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical – With an A5 size (6.4″ x 8.3″) that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
RachaelF –
This workout planner is exactly what it looks like and it’s laid out in an organized, goal oriented way. It’s got room for notes on your daily workouts (which I use to record preworkouts, fatigue prior to workout, and cardio), daily general stats, and explicit routine numbers. The routine blocks are fairly basic so you’re really only tracking the exercise and reps for each set. But the book itself has all the tools to get a person on task such as a goal planner, bodyfat and measurement chart for starting the book and whatever later date you choose. It’s a fun tool to help monitor how a person progresses. I have no remorse in recommending this particular book.
It’s not me, it’s you –
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This fitness journal is simple and not the highest quality, but I don’t think this is the kind of thing you really need to be high quality. It has pages for tracking your stats and workouts which is exactly what I needed.
It’s not me, it’s you –
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Seriously who doesn’t like pockets though? I have looked at other fitness journals on Amazon and found this to be the perfect layout with the best features! And it came with a book mark ruler!!! The cover is just straight flexible plastic, so it wont get scuffed and fall apart. The sheets are a good thickness but are not Sharpie (bleed) proof so either ball point pen or pencil. The only slight annoyance I see really is how the secure band is attached. It raises up significantly so if you are writing you will not be writing on a flat surface per se, but they made it very easy to take off so you don’t mess up the back cover! It really is there perfect size and great space to write in your information. For those planner sticker peeps out there… You have room to put all the motivational stuff you need 😉
matt baker –
I needed a journal to help log/organize my workouts. This journal is great. Easy to use and very straight-forward. Has the perfect categories to help document your workouts. Plus you get a lot of pages. So, this will last a long time. I definitely would recommend it to anyone wanting to document and organize their workouts.
Cooper Clan –
**5-Star Review: Game-Changer for My Fitness Journey!**
I absolutely love this fitness journal! It’s hands down the best tool I’ve found to help me stay organized and motivated on my fitness journey. The layout is simple but incredibly effective, allowing me to plan my workouts, track my weight loss progress, and set both short-term and long-term goals.
The sections for tracking daily workouts are super helpful, and I love that I can log every detail – from reps and sets to how I felt during the workout. The progress trackers for weight, measurements, and even fitness milestones keep me focused and encouraged as I see my improvements over time.
One of the features I appreciate most is the goal-setting section. It’s not just about tracking – it helps you break down big goals into smaller, actionable steps, making them feel achievable. I’ve already noticed myself getting closer to my goals thanks to the accountability this journal provides.
If you’re serious about reaching your fitness goals and want a tool that keeps you organized and motivated, I highly recommend this fitness journal. It’s been a total game-changer for me!
Slim –
I bought this workout journal for my lady & let’s just say it’s made the whole getting into fitness process alot easier. She write down her exercises weeks in advance so she no longer has to worry about what she going to do when she steps foot in the gym. Can track her meals, calories, & other nutritional intakes. Design is amazing & supper simple. Not to big so she can tote it in her little gym bag. Great buy
I. Davis –
I find the organization & numerous pages of this journal to be thoughtfully laid out. I carry it with me in the gym & make notations after each set. Super helpful!! I liked it so much, I purchased a 2nd one for my young son to track his workouts.
Audrey L –
I love the color of this journal. It has such a nice layout to make sure you are going to stay on top of your fitness goals!