Description
- Your purchase includes One Exerpeutic Inversion Table, 4501 model | Assembly tools and user manual
- Inversion Table dimensions – 26.5″ W x 56.5″ L x 64″ H | Folded dimensions – 26.5″ W x 41.5″ L x 76.5″ H | User Height – 4’9” to 6’6” | User max weight capacity – 250 lbs. | Table weight – 64.4 lbs.
- 3 Angle position adjustable rear cross bar for easy inversion angle adjustment eliminates the typical strap system
- Easy reach “Palm Activated” Sure lock adjustable ratchet ankle locking system. Double lock ratchet tooth mechanism makes the table more secure and safe when inverting. Solid two piece ratchet design
- Patent pending AIRSOFT ankle holder for unmatched comfort while inverting. Uses AIRSOFT technology allowing air to flow into different chambers to fit your legs/ankles. No pinch or PAIN on your ankles while inverting
Romina Carnevale –
Fácil de montar, no ocupa mucho sitio. Funciona muy bien.
MM13 –
Easy to assemble. Works great. Good quality.
Konstantin –
Tout d’abord le montage est d’une simplicité enfantine malgré que l’ensemble soit lourd. Par contre les outils fournis ne sont pas terrible préférez vos propres outils et même si ça se fait bien seul, à 2 c’est plus confortable.
Ensuite le matériel en lui même est vraiment de qualité, c’est robuste.
Enfin sur l’aspect thérapeutique je ne peux pas me prononcer (je l’ai depuis 2 mois). En tout cas ça soulage/détend le dos et c’est bien ce qu’on lui demande.
Rodney Mortensen –
The table seems very sturdy and well built. That’s important since I’m hanging upside down on it. Assembly wasn’t too difficult even for someone who is not handy. Too early to tell if it will help my back pain. Regardless, I sit on my butt all day for work. It certainly provides a tremendous stretch which is what I need. Only thing preventing 5 stars was two holes in the vinyl table covering. Picture shown. This was only
discovered after unpacking the box. Given the size and the weight, it would not be easy to repack and return.
Donna –
Ich konnte mit dem Inversionstisch und zusammen mit anderen Maßnahmen eine Linderung meiner starken Schmerzen erfahren. Ein bis zwei Minuten haben gereicht um den Wirbeln und den Hüftgelenken wieder Raum zu geben. Der Physiotherapeut hatte mir so einen Tisch empfohlen. Was wirklich positiv zu erwähnen ist, sind die angenehmen Halterungen an den Beinen. Durch Gewichtsverlust und ein wenig Krafttraining konnte ich mich mittlerweile von dem Tisch verabschieden. Sollte es nochmal akut werden, wird er wieder in Betrieb genommen.
Anwendung:
Man sollte ihn an seine Größe anpassen. Wenn der Tisch richtig ausbalanciert ist kommt man mit ein wenig Übung ganz leicht in die Hängeposition und wieder zurück. Hierzu einfach das Gewicht der Arme verlagern. Beim Einstellen und der ersten Anwendung würde ich, vor allem bei älteren Menschen, eine zweite Person zur Hilfe empfehlen.
Auch sei erwähnt, dass durch die Benutzung über Kopf pulsierendes rauschen im Ohr entstehen kann. Deshalb hatte ich die Anwendungen auf ein Minimum reduziert da der Tinnitus mehrere Tage anhielt.
In der Anleitung wird in so einem Fall von der Verwendung abgeraten.
Verarbeitung:
Alle Teile sind sehr stabil, hochwertig und schwer ausgeführt. Der Tisch steht sicher auf dem Boden und kippelt nicht. Egal ob Teppich oder Fliesen. Die Verschraubungen sind auch alle in der größeren Ausführung. Es quietscht nichts. Er ist absolut leise und steht auf Gummifüßen. Die Polsterung ist sehr bequem und abwaschbar.
Größe:
Der Tisch nimmt aufgrund seiner stabilen Ausführung viel Platz ein. Zum Zusammenklappen muss man Schrauben entfernen. Selbst zusammen geklappt ist er noch ein schwer zu verstauendes Monster. Das sollte man bedenken.
Ken the Homebrewer –
How did I get here? A friend has experienced inversion therapy and mentioned that it’s the way to go. Since both myself and my lady sit for a good part of the day and she has several issues where this may help. Hearing this, I wanted to get an inversion table but I didn’t want to spend mad money.
The table was delivered on time by Amazon. Note: the table in it’s shipping carton is bulky and heavy! It was delivered to my garage and I manhandled the carton to the lower level. Amazon could have brought it inside the home for an additional charge but I managed ok.
Assembly was easy with the clear, well thought out instructions. The small parts carrier was nicely laid out and numbered to follow along with the instructions. It came with its own multi purpose wrench which I used. The table can be folded away but I have no need to do this and is level and very sturdy on our carpeted floor.
After 9 months of using the table she says it helps with her sciatica and other ailments. She uses it daily along with a connective tissue workout starting out at 3 and currently at 5 minutes. She has progressed through the incline settings being one away from max. I do use it on occasion finding the padded areas to be comfortable and effective especially with the ankle cushions locked snugly against my boney legs.
OK, I am not a doctor nor do I pretend to be. I do know that with regular use it has helped the Queen. Myself, I was hoping to stretch out to 6’5″ but my height has not changed though. Peace out!
Donna –
Molto stabile. Fa il suo lavoro. Ottima qualità
Ken the Homebrewer –
I’m a 70 year old man. I run, ride my bike and swim regularly and run triathlons. I’m in good shape. I am a retired fireman, and have accepted that I have earned the right to have a weak and sore lower back. It doesn’t usually hurt, but one wrong move and I can be bent over for a few days. A couple of months ago I stepped in a hole while running trails, and jammed my lower back. The pain was immediate and sent sciatic pains down my hip and leg. I have been able to ride short rides but running is out of the question, and daily tasks are a chore. It is so sad to watch me bend over to pick up my dirty clothes, I look like an old man. Pain makes you consider options. The idea of an inversion table had never occurred to me, but on reflection, most of my lower back injuries are a result of heavy lifting over many years, so it does make sense that taking the pressure off might help. NOW to the review. My Exerputic table arrived on time. There was minor damage to the packaging, but it was well protected. Assembly was easy for me, and the instructions were quite good. I would suggest getting a “real” set of wrenches as the ones provided are not worth the metal they are printed out of. Everything fits perfectly. Lifting the back board into place alone is a bit tricky so a helping friend would be nice. ALSO make sure you read the instructions about balancing the machine! It is a very nicely built product, strong steel, and very comfortable and easy to use ankle supports. I took it very slow the first few times, making sure I wouldn’t get dizzy, or more importantly get trapped upside down. (refer to balancing) I stayed on the first setting until today. This is my 14 DAY report. The pain in my sciatic nerve was gone in the first two days. My lower back feels better than it has in years. Everything is not perfect yet, I still need to be careful when lifting but I am doing a lot more of it lately. The other day I was at the restaurant with family and after sitting for a while I stood up. I groaned as usual expecting it to hurt, but amazingly it didn’t hurt at all!! I am noticing this same thing more often lately I use the table twice a day for 6 mins, (ill probably do more later) It is easy to use and because of my results I cant wait until the next time I get on. It may not work for everyone but it is working for me. Thank YOU PS I thought Id add a 6 month follow up. This table has been such a good investment for me. At first I bought this to help the sciatic pain in my hip. That pain has completely disappeared. Its the little things I noticed at first. Just bending over to pick something off the floor used to be a task, but now I don’t even thing about it. I wont say I am perfect, but I am running, riding my bike, swimming or doing the Insanity work out daily, and my back is not a big issue. My big problem is that I feel so good I forget to use the table for days or weeks at a time, (this is a mistake!) I have noticed that after days of not “hanging” some of the lower back tiredness does start to return. I am back to using it at least once a day 6 mins and still on the first level. This works for me. I hope this helps!