Description
- RANGE OF SIZES FOR A PERFECT WORKOUT: Core Balance Gym Balls come in a choice of sizes to suit your height and workout in comfort. Check out our size guide (image 5) to determine whether you need a 55cm, 65cm, 75cm, or 85cm ball. As an added bonus, each gym ball includes a pump and tape measure to easily inflate to the correct capacity.
- DEVELOP YOUR CORE STRENGTH & BALANCE: By creating instability when you sit, lie, or lean on it, a gym ball forces you to engage your core muscles in order to maintain your stability. As well as strengthening your core and improving your balance, a gym ball workout is a winning way to tone your muscles, develop your posture, and improve your flexibility.
- NO DANGER OF BURSTING OR SLIPPING: Because Core Balance Gym Balls are made from durable anti-burst PVC, there’s no danger of them bursting if they get punctured. Instead, they’ll slowly deflate to ensure your safety. In addition, the gym balls are covered in anti-slip lines to provide optimum grip on smooth flooring and prevent them sliding around.
- TAKE YOUR WORKOUT TO A NEW LEVEL: Gym balls are a versatile fitness aid which can be easily incorporated into a wide range of exercises, including crunches, bridges, dumbbell workouts, yoga, Pilates, and more. As well as targeting the usual muscles, adding instability to exercises has the added benefit of giving your core stabiliser muscles a serious workout.
- USE AS A CHAIR OR BIRTHING BALL: If you sit at a desk all day, you can use a gym ball as a chair to improve your core strength and balance while sitting. Plus, you can use a gym ball as a birthing ball for prenatal exercises, and to reduce discomfort during pregnancy and labour. Physios also use gym balls to help people rebuild their core strength after injury.
Lana Hill –
I like the quality and color of the ball. It came with a pump and was easy to inflate with the tools and instructions included.
I used Theraband before. I’m using it for Pilates and core strength . Happy with this purchase. I’m 5 foot 2 and 55 was the perfect size for my ht. Happy and worth the cost!
Cliente Amazon –
Bought this on recommendation of physiotherapist to help with doing squats following knee surgery.
Worked a treat.
Great for improving core balance too.
Easy to inflate. Very durable material.
Love the colour.
Overall a great exercise ball.
Well worth the cost
Also liked that it comes with its own pump.
Beverly Campbell –
Just like the ball the therapy places use!
Leo George Jr. –
La pelota me ha llegado antes de lo que pensaba, he tenido que inflar un poquito el primer día, dejarla 24 horas y después inflarla hasta el máximo. Así decían las instrucciones. Me parece muy buena
Zwieback –
This is a good quality ball and is easy to fill and fill some more as it takes a day or two of stretching before it can get to the size you want. It even comes with a pump, some plugs, and a measuring tape to see if it is as large as you want.
Red –
Great product. Color not as pretty as pic shown by the seller, but that’s not a big deal. I bought a pink one for my pregnant neice and it is very pretty. Easy to blow up and as long as you follow the directions you won’t have any creases or wrinkles either. Plugs provided don’t seem like they would hold air, but they sure do. So far it’s been a great product and I have zero complaints. I would buy again for sure. Wish it came in a few more colors. Like a light blue or purple would be sweet.
Amazon Customer –
Der Gymnastikball macht einen höherwertigen Eindruck.
Beim Auspacken kam kein unangenehmer Geruch entgegen. Das Aufpumpen mit der mitgelieferten Handpumpe geht wirklich schnell.
Die Oberfläche des Balls ist rau, das finde ich persönlich aber gut, weil er dadurch nicht weg rutscht.
Der Ball verliert über die Zeit auch kaum/ gar keine Luft!
Ich bin zufrieden!
holly w –
The ball inflates super easily with the pump provided. There are instructions that once you inflate it, let it sit for 24 hours to let it stretch then inflate it again. I found this definitely worked well to get to the larger size. Only complaint is I ordered the 65 ball, and the measuring tape provided is wrong so I’m not sure if it really is at its maximum size. Still highly recommend for the price!
Red –
Great exercise ball and pump. Excellent value.
Amazon Customer –
robusta, tiene la gonfiatura
Cliente Amazon –
Bra kvalitet till mycket bra pris. Använder denna boll mycket.
Flying wok –
Needed an exercise ball to do my PT exercises at home. This was good price, easy to inflate, comes with a pump and repair kit. It was great getting a tape measure so I could measure the circumference to ensure I had it inflated at the right measurement for what I needed.
Lin –
Great quality. An excellent and affordable addition to any fitness routine, offering a wide range of benefits from core strengthening and improved posture to increased flexibility and balance. It’s perfect for users of all fitness levels, from beginners looking to improve their core strength to experienced athletes seeking to enhance stability and performance.