Description
- TRACK WORKOUTS EASILY WITH COMPREHENSIVE PAGES: Clever Fox Fitness Journal is an easy-to-use, effective tool for planning workouts and tracking your fitness progress. Each workout page features convenient, pre-printed sections to add up to 12 exercises, 6 sets each, track cardio, workout length, and calories burned, add extra notes, and leave a workout satisfaction rating.
- CREATE AN ACTION PLAN TO REACH YOUR FITNESS GOALS: Begin using your workout notebook by recording your top fitness goals and setting deadlines. Then, develop a workout calendar for the next 6 months and track your progress using a customizable progress tracker. This way, you can work on your goals effectively and consistently.
- PLENTY OF PAGES TO PLAN UP TO 126 WORKOUTS: This fitness planner has 126 individual workout pages, so it will last 4 months if you work out daily or more if you exercise less frequently. At the back of the workout log book, you will also find a products table to store the nutritional values of your favorite foods and 6 empty dotted pages to customize any way you like.
- PREMIUM-QUALITY MATERIALS & COMPACT, PORTABLE FORMAT: We use only premium-quality materials to ensure this workout planner stands heavy daily use and lasts a long time. The workout book has a durable softcover, sturdy double wire binding, and thick bleed- and smudge-resistant paper, so you can write comfortably, wherever you are. The fitness log book comes in A5 format and measures 5.8 by 8.3 inches to easily fit inside your bag or backpack.
- 60-DAY MONEY BACK GUARANTEE: We hope you enjoy using your workout tracker journal. Otherwise, we will exchange or refund your workout journal for women / workout journal for men with no questions asked. Reach out to us via an Amazon message if you experience any quality issues with your exercise journal or if you are not completely satisfied with your gym journal for any other reason.
WB1 –
I bought a couple of these journals. They are really helpful in making sure that I track my routine. While there are some online things, I find just having a written journal more helpful in daily tracking.
Carlos –
Journaling workout progress is the best for beginners or novice because it keeps you motivated. Finding a good quality detailed journal that covers all aspects of tracking progress is difficult to find. Look no further, as soon as I received it and looked through I knew it was a great purchase. I’ve been using it for a week now and love it. Summed up, it has all you require for progress tracking, it’s thick quality paper and the coil binding make it easy to write on all pages plus your pen fits securely in the coils while going through the gym. Thanks you clever little fox 🙂
TAB –
Using my workout journal helps keep me focused and accountable to a much healthier lifestyle.
Amazon Customer –
جودة الوق ممتااااااازة
Trevor –
Exactly what I wanted to record my workouts – lots of room and nothing fancy.
TME –
I really liked that it was easy to use! I just joined a gym and sat down with a personal trainer there to come up with a workout plan. It was easy to incorporate that into the journal. And it’s the prefect size too, not too small to attempt to write in but not too big to lug around the gym. It fits on top of most of the machines I use.
Sam –
LLEVA TUS ENTRENAMIENTOS AL DÍA Y PUEDES AGREGAR LAS NOTAS QUE DESEES, ES COSA DE INGENIO NADA MÁS.
Randy –
pictures show exactly what you are getting and good for the price
TAB –
It has places to record before and after. You can also keep track of your progress in the front.
I like that it has room for 6 sets (I have a different one that only has space for 5). I like that because I do 3 sets per workout, so I can use one page for two workouts. I write both dates at the top of the page (see photo – the yellow highlight means that was a record for me. To put this in perspective, I’m a woman who is a few years shy of 70 years of age).
So far, this is my favorite workout book (I bought 2).
It looks like the photo will post sideways (I had to turn the camera to get all of the top). I hope it doesn’t.
Michelle S. Williams –
This is an excellent fitness journal. The paper is very think so the ink does not bleed through. It is also very durable. It contains all of the elements that you need to track your workouts!
Michelle Arjona –
I purchased these journals to assist with communication with my trainer. The book has great design and easy to use and helps with tracking my workouts 💪.
Shannon –
I purchased this planner to help establish good fitness/nutrition habits; track my progress, and meet my goals. I’ve used the clever fox ultimate achiever before, so wanted to give this a try.
What I like:
I love that the planner is undated and gives a significant amount of time to record and track…28 weeks. There are ample spaces to record specific goals and progress, as well as a fantastic amount of daily space for logging your workouts. The price point for the product is reasonable, and I like the color selections available. It’s wire bound and can lay flat or be folded over.
What I feel could be improved:
In the starting point and results page, I’d like to see more spaces to customize and track additional measurements (clothing sizes, visceral fat, muscle mass, etc) to compare current state and results. Incorporating a section on weekly meal planning and expanding to a 2 page daily format to incorporate meal plans, a food journal, and daily habits to do list/habit tracker would be ideal.
Things that would completely WOW! me would be to add a pen loop, pockets, page marker/bookmark, a way to keep the book closed, and some fun stickers.
All in all, a solid workout journal for basic needs.
ممتاز مقابل القيمة –
Loads of space for upto 12 exercises and all the information to be recorded, made from very good quality paper