John S. Curnutt, Author at Go Health Journey

The Best Resistance Band Types for Home Workouts

January 9, 2025February 1, 2025 Posted in: Featured Articles, Guides, SkillsetTagged in: Home Workouts, Resistance Bands14 Comments

Are you ready to take your home workouts to the next level? With so many options available, choosing the right resistance band can feel overwhelming. But don’t worry—you’re not alone! This blog post will explore the different types of resistance bands. We’ll look at their unique features and benefits. This will help you find the […]

3D Pedometer with Large Display: Accurate Tracking Made Easy!

January 8, 2025February 3, 2025 Posted in: Featured Articles, Product Reviews, ReviewsTagged in: Fitness Tracker, Step Counter16 Comments

Walking is a straightforward way to stay active, and tracking your steps shouldn’t be a hassle. Meet the 3D Pedometer, your new sidekick for step counting. Its user-friendly design and advanced accuracy deliver precise readings. You won’t need complicated apps or Bluetooth connections. The large digital display makes it easy to check your progress at […]

Top 5 Fitness Trackers Worth Trying Right Now

January 7, 2025May 23, 2025 Posted in: Featured Articles, Product Reviews, Top RatedTagged in: Fitness Tech, Garmin Trackers6 Comments

Are you looking to elevate your fitness journey? Innovative fitness trackers can help you. They track your activity, progress, and help you reach your fitness goals. This post will explore five top fitness trackers. They excel in features, performance, and usability. Whether you’re a casual exerciser or a seasoned athlete, there’s a perfect option for […]

How to Track Progress and Set Goals with Resistance Bands Workouts

January 6, 2025February 1, 2025 Posted in: Featured Articles, How To, SkillsetTagged in: Progress Tracking, Resistance Bands16 Comments

Did you know that using resistance bands can boost muscle activation? It can be 250% better than using traditional weights. We explore using resistance bands to optimize your fitness journey in “How to Track Progress and Set Goals with Resistance Bands Workouts.” This guide teaches you to check your performance. It also gives strategies to […]

VEICK Resistance Bands with Handles: A Comprehensive Review

January 5, 2025February 3, 2025 Posted in: Featured Articles, Product Reviews, ReviewsTagged in: Product Review, Resistance Bands12 Comments

Get ready to elevate your fitness routine with the VEICK Resistance Bands. These versatile bands have a max resistance of 150 lbs. They are perfect for both beginners and pros. With five color-coded bands, you can customize your workout to suit your needs. Whether you’re doing yoga, Pilates, or strength training, these bands have you […]

How to use resistance bands to improve strength at home?

January 4, 2025February 1, 2025 Posted in: Featured Articles, How To, SkillsetTagged in: Home Workout, Resistance Bands10 Comments

Welcome to our guide on “How to Use Resistance Bands to Improve Strength at Home.” With a busy life, it’s hard to find the right strength training tools and methods. It can be overwhelming. That’s where resistance bands come in. They’re cheap, portable, and very versatile. You can use them to customize your workouts to […]

Fit Simplify Resistance Loop Bands Set for Ultimate Workouts

January 3, 2025February 3, 2025 Posted in: Featured Articles, Product Reviews, ReviewsTagged in: Fitness Gear, Resistance Bands16 Comments

Unlock your workout potential with the Fit Simplify Resistance Loop Bands Set. This set of five bands has resistance levels from extra light to extra heavy. They are perfect for any fitness journey. This set is for you. It boosts strength, aids rehab, and helps post-pregnancy fitness. The included instruction guide provides clear illustrations, ensuring […]

What Happens to Your Health When You Jump Rope Daily?

January 2, 2025October 19, 2025 Posted in: Featured Articles, Guides, SkillsetTagged in: Health Benefits, Jump Rope15 Comments

Have you ever considered how a simple piece of equipment can transform your health? Jumping rope may seem like a childhood pastime. But, it has great benefits for your fitness. For a fun, quick way to boost your heart health, improve coordination, and manage your weight, you’re in the right place. This post will explore […]

Top 6 Fitness Trampolines for Your Home Workout

January 1, 2025February 3, 2025 Posted in: Featured Articles, Product Reviews, Top RatedTagged in: Fitness, Trampolines6 Comments

Are you looking to elevate your home workout routine with a fun and effective option? Fitness trampolines are a fun, low-impact way to get your heart pumping. This post will explore the six best fitness trampolines. They can help you stay active and energized at home. This has something for everyone, from beginners to fitness […]

6 Best Nike Fitness Shoes for Optimal Performance

December 31, 2024May 9, 2025 Posted in: Featured Articles, Product Reviews, Top RatedTagged in: Fitness Performance, Nike Shoes14 Comments

When it comes to optimizing your performance in the gym or on the track, the right footwear is essential. Nike is famous for producing high-quality fitness shoes. They are comfortable, supportive, and durable. This post will explore the six best Nike fitness shoes. They can help you reach your goals. This is true for weightlifting, […]

Main Categories