John S. Curnutt, Author at Go Health Journey

The Role of Breathability in Fitness Shoes

January 25, 2025February 2, 2025 Posted in: Featured Articles, Guides, SkillsetTagged in: Breathability, Fitness Shoes6 Comments

When it comes to your fitness journey, the right shoe can make all the difference. You know that the right footwear boosts performance and prevents injuries. It lets you focus on your goals. But have you ever considered the role breathability plays in this equation? This blog post will explore why fitness shoes must be […]

Adjustable Speed Jump Rope with Foam Handles

January 24, 2025October 19, 2025 Posted in: Featured Articles, Product Reviews, ReviewsTagged in: Adjustable Speed, Jump Rope6 Comments

Jump rope workouts are a fantastic way to elevate your fitness routine. The Adjustable Speed Jump Rope with Foam Handles is for anyone who wants to boost their agility and cardio. Its durable steel wire and PVC coating promise long, tangle-free use. The adjustable length feature makes it easy to find the perfect fit. Plus, […]

6 Best Eurans Fitness Trackers for Optimal Performance

January 23, 2025February 3, 2025 Posted in: Featured Articles, Product Reviews, Top RatedTagged in: Fitness Trackers, Performance12 Comments

In today’s fast-paced world, achieving your fitness goals needs more than motivation. It requires the right tools. A fitness tracker can help you, whether you’re a pro or just starting. It can give you insights into your performance and help you push your limits. This post will explore the six best Euran fitness trackers. They […]

Adjustable 40″ Fitness Trampoline for All Ages

January 22, 2025February 3, 2025 Posted in: Featured Articles, Product Reviews, ReviewsTagged in: Adjustable Exercise, Fitness Trampoline12 Comments

Jump into fitness with the 40″ Fitness Trampoline featuring an adjustable handlebar! This mini trampoline is perfect for both adults and kids, making it a family-friendly workout option. Designed for convenience, it offers a smooth, quiet bouncing experience thanks to its superior bungee bands, while also being gentle on your joints. With quick assembly and […]

How to gradually increase the number of jump rope jumps?

January 21, 2025October 19, 2025 Posted in: Featured Articles, How To, SkillsetTagged in: Fitness Tips, Jump Rope17 Comments

This step-by-step guide on “How to Gradually Increase the Number of Jump Rope Jumps” provides a structured approach to improving your jump rope skills while enhancing cardiovascular fitness, coordination, and endurance. Beginning with a solid warm-up, the guide emphasizes the importance of starting with manageable jump counts and progressively increasing them over time to prevent […]

Resistance Bands Set with Accessories: Boost Your Workouts

January 20, 2025February 3, 2025 Posted in: Featured Articles, Product Reviews, ReviewsTagged in: Resistance Bands, Workout Accessories16 Comments

Welcome to a new era of convenience in your workout routine! The Resistance Bands Set with Accessories is here to elevate your fitness game. It has 10-50 lb resistance levels. You can adjust the intensity with little effort to suit your needs. These bands are perfect for everything from heavy workouts to yoga and therapy. […]

How to incorporate jump rope into my fitness routine?

January 19, 2025October 19, 2025 Posted in: Featured Articles, How To, SkillsetTagged in: Fitness Routine, Jump Rope10 Comments

Adding jump rope to your routine can transform your workout. It can also boost your heart health. Did you know? Just 10 minutes of jump rope is as effective as running an 8-minute mile. This guide shows the many benefits of jump rope. It improves endurance, coordination, and agility. It also gives tips to add […]

How to set up resistance bands for assisted pull ups?

January 18, 2025February 2, 2025 Posted in: Featured Articles, How To, SkillsetTagged in: Assisted Pull-Ups, Resistance Bands13 Comments

Welcome to our step-by-step guide on how to set up resistance bands for assisted pull-ups! We know pull-ups can be hard, especially for beginners. They are tough for anyone trying to build upper body strength. That’s where resistance bands come in. They are an excellent tool. They will support your progress and help you develop […]

Fitness Deadlift Cross-Trainer Sneakers: Performance Review

January 17, 2025February 3, 2025 Posted in: Featured Articles, Product Reviews, ReviewsTagged in: Deadlift, Sneakers10 Comments

Introducing the Fitness Deadlift Cross-Trainer Sneakers—a game changer for your workout routine. These shoes are stable, comfortable, and agile. They are perfect for weightlifting and cross-training. Breathable materials will keep your feet cool, even in tough sessions. The lightweight build lets you move freely. The durable outsole gives great traction on all surfaces. Also, their […]

What is the Best Resistance Band Routine for Leg Endurance?

January 16, 2025February 7, 2025 Posted in: Featured Articles, Guides, SkillsetTagged in: Leg Endurance, Resistance Bands10 Comments

Are you looking to boost your leg endurance and take your workouts to the next level? Many share your frustration at hitting a plateau in their fitness. If you want to spice up your routine, you’re not alone. Many of us want to build leg strength and stamina. Resistance bands can be a game-changer in […]

Main Categories