Description
- Powerful Magnetic Flywheel: Provides a maximum resistance of 88 lbs with 16 adjustable levels to meet various workout needs. Selecting the correct resistance level enhances workout efficiency and helps prevent exercise-related injuries
- Extended Rail Design: Crafted for taller users, allowing you to experience ultimate comfort while rowing. With a rail length of 51.2 inches, every stroke lets you fully stretch your muscles and feel the power build. Supporting up to 350 lbs, it ensures safety and stability during your workouts
- Refined Handle and Rail Angle: With precisely adjusted handle positioning and rail angle, this design supports optimal rowing posture while preventing elbow and leg collisions. Enjoy a smoother, more natural stroke, enhancing your overall rowing experience
- Smart Data Monitoring: Featuring a new large display for clear visibility of your workout data. Connect via Bluetooth to your smartphone and the MERACH APP to set goals, engage in map racing, and immerse yourself in real-life scenarios and games for a fun workout experience
- Easy Assembly and Flexible Storage: With 90% pre-assembly, you can complete the setup in just 20 minutes and start using it right away. Choose between folding rail and vertical storage options to save space effortlessly, keeping your home tidy and organized when not in use
- User-Friendly Design: The product measures 73.7 x 18.4 x 29.7 inches and weighs 43 lbs. It features an adjustable device holder for placing your smartphone or tablet on the monitor for optimal viewing. Additionally, the built-in water bottle holder allows for easy hydration during your workout, enhancing convenience
Joseph91 –
This is a great little piece for a home gym. It’s pretty simple – you hold on to the handlebars and stand up and squat down, and end up with a very effective workout. I feel it mostly in my thighs, but feel like I’m getting a decent all around workout. The machine feels sturdy, and you can adjust the resistance by connecting up to three built in resistance bands to the seat.
This isn’t a bells and whistles treadmill or rowing machine, but especially at the price, it’s surprisingly good!
S. Adkins –
Easy assembly. Took my husband about 20 minutes. Lightweight but sturdy. Foldable. Takes some getting used to but I was able to figure out how to engage my glutes once I got the hang of the movement. Definitely read the safety and adjustment instructions to align everything for your height and protect the knees.
Brittany B. –
Easy to set up. Keep it in my office to use on the clock answering phone calls
Javier –
I am beyond impressed, I didn’t know what to expect knowing very little about rowing machines however I wanted to incorporate more cardio and change it up from cycling and treadmills.
Set-up
I’m handy and have no issue putting stuff like this together with that being said instructions are simple enough and even a non handy person would be able to assemble in less than an hour by themselves. I could have saved 5min by getting my tools but didn’t want to go from the basement to the garage and build went fine with the tools provided (no other tools needed to build)
Syncing Bluetooth
Once installing the app on my phone and batteries(provided) in screen on rower simply hit any button on the rower to awaken it and hit connect on the app and it’ll find and list the rower, you choose it and it connects flawlessly.
MERACH app
It’s zero frills but there are different training maps you can do and compete against others which is motivating.
The first time I did it I was gassed in the first 3min but after two weeks I’ve improved my time on the 3km race by 4min and went from last place to 6th place competing with 18 others. Overall it’s perfect for a first time rower, it’s smooth and it’s solid. Great value for the money.
Kyle B. –
This unit is relatively portable and light. At first, I thought the maximum resistance wasn’t very high, but when I first used this machine for a workout I decided to knock it down a couple notches. For context, I’m not a fast runner, but I do run half marathons. I’m able to comfortably keep my heart rate in zone 2 or 3 as I prefer.
Seems like it would be decent for interval training, too.
Rosemary –
This squat machine/rowing machine is a lifesaver. It will let me work out without stressing out my body too much. It is able to do rowing/squatting and it is adjustable to your height, so you can get it to the perfect place you need it to be. I have ME/CFS and get worn out super easy. I wanted to be able to keep in shape a little better. However my muscles are super weak so I thought this machine might help me.